Aberrant sleeping patterns could happen to any person. It is one of the most disabling disorders that ever plagued our society. Due to many things, sleep disturbance can deprive our body of rest and the healing mechanism that only happens while sleeping. Obviously, a day without sleep could result to decreased level of performance and can make an individual prone in developing varied sicknesses. Without proper diagnosis and management, the effects of altered sleep patterns might be detrimental.
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